Now we all know that when you want to have longer hair, it never grows as fast as you want it to. Perhaps it’s for your long awaited holiday, romantic meal with your new man or even the big day is approaching fast; your hair is so important to your look.
So what can you do to help your hair grow as fast as possible.?
We there are a number of things you can do to help you get your to grow as quickly as possible.
Consider supplements – There are a number of supplements that claim to help with hair growth, however do your own research first before buying any supplement product. However, some supplements that may help include Zinc, Biotin and Folic Acid. It is important that you consult your doctor before you make your purchase.
Visit the salon regularly – I know this sounds a bit absurd, to visit the salon when you are trying to grow your hair however they are trained in looking after hair. If you get a regular trim every 4 – 6 weeks, it ensures that you natural hair growth is health. You should be free from thin and breaking hair, and no split ends; this means your hair should be healthy and tangle free.
Keeping fit – We all know how important a healthy lifestyle is for our overall feel good factor. However keeping fit and healthy makes a big difference to the condition of your hair and nails. if you are stressed for example this can seriously affect many aspects of your well being such as sleep, hair and nail growth. If you eat right, take regular exercise, and do some deep breathing exercises you will be less stressed and benefit from great hair growth.
Try not to heat your hair – By this I mean try not to use any appliances on your hair that uses heat as the main feature. Try to avoid hair dryers, let your hair dry naturally in your environment. Do not use your hot tools such as hair straighteners, heated curling tongs or basically any heated appliance. The heat on your hair fries and dries your hair in an unnatural condition leaving your hair prone to poor condition and split ends.
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Whilst some of these tips to help your hair grow fast are common sense, we all get sucked into our lifestyles and sometimes don’t pay enough attention to detail as perhaps we should.